30 Day Calf Raise Challenge (26764 Calf Raises In 30 Days)

I do enjoy setting myself challenges, and as you’re watching this video, I dare say you do too. The standard 30-day calf raise challenge is a 100 calf raises a day, which can be performed by holding a pair of dumbbells for added resistance. If you're unable to hold a pair of dumbbells, you can increase the number of calf raises per day. I have an injury on my right foot, which now limits movement in my big toe. This makes it challenging to balance, and I have to hold on to something. I decided to increase the number of reps I performed each day. This is how I ended up doing 26764 calf raises in 30 days. I've written an article to go along with this video, which includes how many calf raises I performed each day. https://www.gettingoldandfit.com/30-day-calf-raise-challenge/ #calfraises #30daychallenges #gettingoldandfit